Today's solosode is an update on some big shifts Krysta has experienced recently around health. In this episode she dives into:• Where she's currently at on her healing journey (wins and setbacks)• The insights and detective work she's done to piece together the whole picture of her dis-ease• Recognizing and taking responsibility for what we may have done to facilitate illness• Lessons in body wisdom and trusting self and natural remedies•  How to have your OWN back•  Removing blocks and barriers with energy work• How diets can actually do more HARM than good• How to make peace with your body• What loving yourself really means and looks like------------------------------------------------------------------------------------------Episode Links:Parasite herbsSIBO herbsMovie reference------------------------------------------------------------------------------------------Connect with Krysta Rewilding Humanity IG