Samantha Gladish is a Hormone Nutritionist, with a speciality in metabolic and thyroid health. She is author of the Amazon bestseller, The 30-Day Hormone Solution and the host of one of Canada’s top-rated podcasts, The Wellness Witch. She is the founder of HolisticWellness.ca; a website dedicated to helping women optimize their health and hormones.   Her passion for business is an extension of her work as a Health Coach, which led her to develop her own online business mentorship program for practitioners and nutritionists. She knows exactly how to help others grow and scale their online wellness and coaching business to up-level their bank account - with alignment, ease, and flow. Samantha speaks internationally on all things health, wellness and entrepreneurship and in her spare time, you can find her baking up delicious healthy treats in her kitchen.Some topics covered in this episode:⁃Samantha’s journey into holistic health⁃Perils of The Pill⁃Why metabolism is more than just weight loss⁃What Thyroid dysfunction looks like ⁃ Tracking your body temp for thyroid health - The importance of keeping your feet warm!⁃ Simple everyday strategies to heal your metabolism and optimize your hormonesCurious about Wild Remedies Magick Lattes? Simply head to wildremediesshop.comConnect with Samantha:Social handles - instagram @holisticwellnesswitchNaturally Nourished Program - https://holisticwellness.ca/naturallynourishedWebsite - holisticwellness.caMore info here - https://holisticwellness.ca/media-kit/Connect with Wild Remedies: Website: wildremediesshop.com Instagram: @wild_remedies Email: support@wildremediesshop.com