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89. Erin Holt, Functional Nutritionist

89. Erin Holt, Functional Nutritionist

FromMindfulness-Based Weight Loss Podcast


89. Erin Holt, Functional Nutritionist

FromMindfulness-Based Weight Loss Podcast

ratings:
Length:
49 minutes
Released:
Mar 26, 2020
Format:
Podcast episode

Description

Erin Holt is a board-certified integrative and functional nutritionist helping people re-energize and find real health without restriction. After suffering health issues (chronic digestive problems, eating disorders, anxiety, autoimmune disease) for most of her life without any conventional answers, Erin turned to alternative medicine and functional nutrition for her recovery. Erin couples deep science research & functional testing with holistic healing modalities when working with women to get to the root cause of their health issues. She works with women all over the world through private consultations and online nutrition programs. Her nutrition practice honors the indissoluble link between mind and body. Get full show notes and more information here:  https://www.luciahawley.com/podcast/89
Released:
Mar 26, 2020
Format:
Podcast episode

Titles in the series (100)

Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly focusing on things that are bad or trying to change your thinking. Listen to the show now to build the healthy habits, physical and mental, you'll need to live your life with the energy, sleep, and body composition that gives you that vitality you've been searching for. And for all show resources and to contact Lucia go to www.luciahawley.com.