Our bodies are constantly changing, and it’s only fitting that how we take care of our health changes as well. Prescribed medication and diagnoses don’t always work, so we need to look at other options for our wellbeing.   How do we find the root cause of our symptoms? What affects our body and our gut health? Why are illnesses and symptoms in women so normalized?   In this episode CEO and founder of Nuvitru Wellness, Lahana Vigliano joins me to talk about women's health, the benefits of listening to our body and how we can understand our health better.   There’s never an end point with our health journey. It’s constantly flowing, changing and pivoting. -Lahana Vigliano   3 Things You’ll Learn in This Episode - Looking at health holisticallyWhen it comes to our health, we need to begin to think out of the box.    - Why being healthy is becoming more popularWhat is the reason behind the increasing popularity of the subject of our health?    - Why women overlook their symptomsOverlooking health symptoms in women have been so normalized that we don’t think that it’s a big deal. How can the healthcare space change this?   Guest Bio Lahana Vigliano is the CEO + founder of Nuvitru Wellness and a board certified clinical nutritionist. She holds a Bachelor of Nutrition Science degree and Masters of Human Nutrition + Functional Medicine degree. She is currently a doctorate student in clinical nutrition. She has so much passion in helping women realize that there is a root cause for their symptoms, even if they have been dismissed by healthcare before. Her company Nuvitru Wellness specializes in women's hormones and gut health and uses functional medicine lab testing to personalize the patient's journey. She is obsessed with creating natural remedies, researching, reading romance books, lifting heavy, and cooking meals for her family. Outside of work, she is a mother of two and wife. Her family is the inspiration behind Nuvitru and continues to encourage her through everything. Work with Lahana https://nuvitruwellness.com/workwithme/  Find Nuvitru Wellness on Instagram @nuvitruwellness  Find Nuvitru Wellness on Facebook @Nuvitru Wellness  Nuvitru Wellness YouTube Channel https://youtube.com/c/nuvitruwellness  Visit www.nuvitruwellness.com  Listen to the Power Women Wellness Podcast here https://nuvitruwellness.com/powerwomenwellness