As moms, we know the struggle of never having more than 10 minutes to ourselves. We are always constantly juggling multiple tasks with barely a moment to spare.   It can get overwhelming and frustrating especially when we lose focus.   Is there a solution that takes just one minute of our time and can make a world of difference?   Enter one-minute success hacks; quick, actionable strategies that can help us achieve both our personal and business goals, even when we're short on time. How do these simple, yet incredibly effective strategies maximize our productivity and clarity in just 60 seconds?   In this episode, I share mind-blowing one-minute hacks for success, how it can help achieve personal and business goals and the hidden power in starting off small.   One-minute success hacks are crucial to actually reaching your goals in life. -Dana Malstaff   3 Things You’ll Learn in This Episode   -Get fit, one minute at a time How do we get moving and things done when we don’t love the idea of workouts in the first place?   -Multitasking How do we get the most out of stacking activities?   -Impactful breathing exercises How can breathing exercises help us when we get frantic? Can it help us get our focus back?