12 min listen
Sports Nutrition with Clinical Nutritionist Lisa Stanton-Smith
Sports Nutrition with Clinical Nutritionist Lisa Stanton-Smith
ratings:
Length:
27 minutes
Released:
Mar 16, 2021
Format:
Podcast episode
Description
Today I have the privilege of introducing Lisa Stanton-Smith, Clinical Nutritionist and Sports Nutrition superstar. Lisa works with all types of athletes to achieve sporting greatness through tailored nutritional strategy. Coupled with an elite running background, Lisa brings a unique understanding of human nutrition to this episode. We discuss the importance of fuelling your body correctly, some common mistakes athletes make and Lisa also debunks a few nutrition myths (win!) I know you'll enjoy this special episode of Need to Know Nutrition.
Released:
Mar 16, 2021
Format:
Podcast episode
Titles in the series (50)
The Diet Deconstruction Part 2: Fasting & Vegetarianism by Need To Know Nutrition