14 min listen
Fruit: friend or foe?
ratings:
Length:
12 minutes
Released:
Sep 8, 2021
Format:
Podcast episode
Description
Do we really need to eat fruit as part of a balanced diet? Such an interesting question and one that took some investigating. Join me in this deliciously, sweet episode as I discuss all things fruit and your health. I tackle the tough questions - can the sugar in fruit be bad for us? - as well as the health benefits that fruits offer. I hope you enjoy this bite-sized episode as I dazzlingly deliver lots of fun fruity, facts.
Released:
Sep 8, 2021
Format:
Podcast episode
Titles in the series (50)
The Immune System by Need To Know Nutrition