14 min listen
Your Fittest Future Self with Kathleen Trotter
Your Fittest Future Self with Kathleen Trotter
ratings:
Length:
51 minutes
Released:
Feb 8, 2022
Format:
Podcast episode
Description
It is my absolute pleasure to welcome Kathleen Trotter to the Need to Know Nutrition mic. Kathleen is a fitness expert (with a masters degree in Exercise Science among many other qualifications might I add), a media personality as well as a writer and author of 2 incredible books - there's nothing that this inspiring woman can't and won't do! In this episode, Kathleen shares her personal journey to fitness expert, her unique approach to fitness and coaching as well as simple, effective and accessible tools to assist in your health journey. Enjoy.
Released:
Feb 8, 2022
Format:
Podcast episode
Titles in the series (50)
The Immune System by Need To Know Nutrition