14 min listen
Heart Smart
ratings:
Length:
14 minutes
Released:
Jul 20, 2021
Format:
Podcast episode
Description
You're never too old (or too young for that matter) to really start taking care of your heart. Join Belinda as she discusses all of the delicious nutrients that you should include in your daily diet to support your heart, plus the simple lifestyle changes you can make (right now!) to ensure your heart beats like a drum for years to come.
Released:
Jul 20, 2021
Format:
Podcast episode
Titles in the series (50)
The Immune System by Need To Know Nutrition