34 min listen
Episode 23: Should Athletes Eat 4000 Calories with Christina Chu
FromEat More Carbs
ratings:
Length:
49 minutes
Released:
Aug 8, 2023
Format:
Podcast episode
Description
In this Episode, Reilly and Jenna answer your questions with help from fellow Sports Dietitian Christina Chu. This podcast dives into calorie amounts for athletes, how to maintain weight during season, special considerations for weight cutting athletes, and the all trendy blood sugar regulation.
Learn more about Christina Chu on her Instagram @christinaychu
Make sure to share the podcast with your friends and follow us on social media with our new Instagram: @eatmorecarbspodcast or follow Reilly at @reilly.beatty.nutrition on Instagram and Tiktok
Learn more about Christina Chu on her Instagram @christinaychu
Make sure to share the podcast with your friends and follow us on social media with our new Instagram: @eatmorecarbspodcast or follow Reilly at @reilly.beatty.nutrition on Instagram and Tiktok
Released:
Aug 8, 2023
Format:
Podcast episode
Titles in the series (60)
Episode 8: De-Bunking Nutrition Myths in the MLS with Michele Fumagalli by Eat More Carbs