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Episode 36: Festive Fueling: Your Holiday Nutrition Guide

Episode 36: Festive Fueling: Your Holiday Nutrition Guide

FromEat More Carbs


Episode 36: Festive Fueling: Your Holiday Nutrition Guide

FromEat More Carbs

ratings:
Length:
21 minutes
Released:
Nov 21, 2023
Format:
Podcast episode

Description

In this Episode, Reilly and Jenna discuss Festive Fueling: how to incorporate holiday fueling into your goals. They share practical tips and approaches to help you integrate your favorite holiday foods seamlessly into your celebrations, stress free. Join this conversation to hear considerations for holiday fueling no matter if you are traveling for the holiday season or seeking inspiration for how to incorporate your favorite meals into your fueling plan.


Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition 


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Released:
Nov 21, 2023
Format:
Podcast episode

Titles in the series (61)

Eat More Carbs is a sports nutrition podcast hosted by Reilly Beatty MS, RD, CSSD. As a Sports Dietitian and Performance Nutritionist, Reilly helps athletes all around the world meet their performance goals with easy and simple nutrition. In this weekly podcast, Reilly will be providing sports nutrition insight and fueling tips that have helped over 1000 athletes who compete at the Professional, Olympic, NCAA, and High School Levels.