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Episode 39: Fueling Resilience Part 2 of Irene's Journey to Recovery

Episode 39: Fueling Resilience Part 2 of Irene's Journey to Recovery

FromEat More Carbs


Episode 39: Fueling Resilience Part 2 of Irene's Journey to Recovery

FromEat More Carbs

ratings:
Length:
20 minutes
Released:
Dec 12, 2023
Format:
Podcast episode

Description

TW: Disordered Eating

Join Reilly and Jenna for part 2 of this episode with varsity rugby player Irene who shares her personal journey through the challenges of disordered eating and recovery. This candid conversation sheds light on the strength found within vulnerability and offers hope and inspiration to anyone seeking to overcome disordered eating and embrace a nourishing, balanced life. Discover how Irene with the support and guidance of Reilly, her sports RD, played a pivotal role in her recovery. 


You can find Irene on social media @lifebyqueenirene


Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition 

Interested in working with a Dietitian to meet your performance goals and heal your relationship with food? ⁠Apply⁠ to work with us today
Released:
Dec 12, 2023
Format:
Podcast episode

Titles in the series (60)

Eat More Carbs is a sports nutrition podcast hosted by Reilly Beatty MS, RD, CSSD. As a Sports Dietitian and Performance Nutritionist, Reilly helps athletes all around the world meet their performance goals with easy and simple nutrition. In this weekly podcast, Reilly will be providing sports nutrition insight and fueling tips that have helped over 1000 athletes who compete at the Professional, Olympic, NCAA, and High School Levels.