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Soil nutrients have been diminished over the past 50 years.
The loss of micro-nutrients in our soil means there is a need for supplements to help optimize our performance and ensure our hormonal health as we age.
Supplementation and hormone replacement therapy can be beneficial tools to use to maximize your energy, drive and performance.
The strong link between micro-nutrients and hormone balance has become more apparent and many men and women are finding that despite eating well they are missing key nutrients in their lifestyle to achieve the performance and look they want. 
In episode 69 Steve and Myles discuss the benefits of proper supplementation when combined with a healthy lifestyle to maximize the benefits and achieve an athletes goals (including the weekend warrior athlete). 
Steve, Myles and Joe also discuss when and where hormone replacement therapy can be utilized to aid in the anti-aging process.
The short answer is you don’t need to age with pain and extra body fat…there is another way. 
Joe Miller has competed, managed, owned, and operated business all in the fitness, athletic, and transformation industry for the past 20 years. During this time he has acquired certifications such as; National Academy of Sports Medicine Trainer, Performance Enhancement Specialist, Correct Exercise Specialist, American Council on Exercise Trainer, USA Lifting Coach, Metabolic Technician, and Nutrition coach. Joe’s formal education extends to a BS in Kinesiology and Nutrition as well as graduate research studies in the area of human performance.
Currently, Joe is the Co-President of 1st Detachment, a performance and supplement optimization company providing expert formulated products for the elite and everyday athlete.
In the past Joe owned an integrative medical company that specialize in HRT, sexual wellness, hair and skin care, along with injury recovery and rejuvenation.
As a competitor, Joe has many experiences in bodybuilding, powerlifting, endurance sports, and Strong Man competitions.
As a Coach, Joe has designed comprehensive programs for all ages and levels of athletes. His programs are focused on optimal living and peak performance for the individual.
Programs include vigorous detail in the areas of strength training, cardio endurance, hormone management, bodybuilding, powerlifting, athletic performance, and nutrition. Joe’s passion for the human body and how to optimize its capabilities continue to drive him in the areas of optimal performance and conditioning research. 
He continues to be at the forefront of current research through his affiliations with the American Academy for Anti-Aging where he collaborates with world thought leaders in the areas of endocrinology, hormone optimization and metabolism. 
Follow Joe:
https://1stdetachment.com 
https://youtube.com/@TWJM 
https://instagram.com/joe_m_miller
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The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to