Our minds are more powerful than you think!Changing your mindset and dealing with the root cause can help you elevate, enhance, and empower your life in more ways than one! Most of the time, we follow what is usually the trending methods to deal with weight loss, detox, and other health-related matters.In this episode, Kashif is joined by Joel Evan. Joel Evan is a former police officer who decided to grow as a lifestyle coach through the Human Potential Institute and is an Integrative Health Practitioner. Joel is able to tackle more complex health issues other than just weight loss such as: parasites, gut dysbiosis, H Pylori, hormone issues, heavy metal detox, and much more. Joel has furthered his functional medicine knowledge by becoming a CellCore practitioner. In 2019, Joel became a Neufit practitioner, which is a type of electric stim physical therapy that has shown tremendous benefits with individuals suffering from chronic pain/injuries, pre/post surgery rehab, and neurological disorders.Throughout the discussion, Joel has shared his experience as a life coach, and what made him decide that coaching is what he wants to pursue. He authored a book called, "IGNITE!" which focuses on weight loss as he initially focused on the topic on his earlier years of coaching but has decided to move towards focusing on a person's mindset - one of the biggest tools in order to make consistent positive change in a person's life. The following are also talking points highlighted and delved into in the episode:Doing proper exercise, and creating "failures" that leads to lipolysis and more muscle growthBlue Zone diets, and how Joel maneuvers through different diets during different points of the dayFasting practices and detoxHow to do things right with your body, and remain off the pillHow mindset helps your body improve naturally________________________________________________________________________________If you wish to learn more from Joel, you may do so in the following channels:His website at https://www.joelevancoaching.com/Listen to The Joel Evan ShowYou may also book a call with Joel at https://www.joelevancoaching.com/contactFollow Joel on Facebook and Instagram________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available wherever books are sold!In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.Learn how to access your human instruction manual—the DNA way.________________________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!You may view the episode transcript here.