Necessity is the mother of invention.This statement is proven true when SaunaSpace was invented, and is now your best source for your won Infrared Sauna built-in with light therapy from incandescent lamps. It all started when Brian had experienced adrenal fatigue after college and made his own electric light bath - now he has a workshop where they carefully craft these organic devices which is not only a step but a leap towards detoxification, rejuvenation, a boosted immune system, longevity, increased physical and mental performance, among several other health benefits that it could offer.In this episode, Dr. Lara Varden is joined by Brian Richards, the founder and inventor of SaunaSpace. What started in 2008 as a DIY project and a personal journey to optimal health inspired him to create SaunaSpace’s Incandescent Sauna product line in order to help others discover the pathway to natural healing, which now includes the world’s first Faraday-Cage Sauna. Dr. Lara and Brian dive into the health benefits of a sauna session, and everything else related to saunas. This involves the scientific explanation as to how photobiomodulation, a form of light therapy, varies depending on the bulbs that were used - even involving how traditional practices such as basking in the sun throughout different points of the day is beneficial. Besides this, here are the different chapters and topics that may be found in the episode:00:00 Introduction01:30 The SaunaSpace Origin Story07:10 Difference of LED and Incandescent Bulbs for Light Therapy13:07 Health Benefits of a Sauna Session16:20 Photobiomodulation24:34 Ancestral Practices: Early Morning and Midday Sun26:53 The SaunaSpace Sauna and Structuring Water28:30 Levels of Light Therapy Penetration30:09 The Optimal SaunaSpace Procedure33:33 Wearable Devices35:56 Light Flicker Rates and Seizures42:01 External Incandescent Thermal Light and its Benefits45:00 SaunaSpace as an Organic Sauna50:20 Caring for Your SaunaSpace51:30 Who Can Use the SaunaSpace55:05 Conclusion and SocialsIf you wish to learn more from Brian and SaunaSpace, you may do so through the following links:Their website at https://sauna.space/The SaunaSpace Instagram Account at https://www.instagram.com/saunaspace/Their Facebook Page at https://www.facebook.com/saunaspace/Twitter/X at https://twitter.com/saunaspaceWatch their Videos at https://www.youtube.com/saunaspaceYou may also directly mail your queries to hello@sauna.space▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Dr. Lara Varden's Official Instagram Page https://www.instagram.com/drvardenofficial/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬