20 min listen
Weight Loss, Emotional Eating & Food As A Coping Mechanism W/ Kashif Khan - S1E24
Weight Loss, Emotional Eating & Food As A Coping Mechanism W/ Kashif Khan - S1E24
ratings:
Length:
39 minutes
Released:
May 2, 2022
Format:
Podcast episode
Description
In Episode 24 of the Unpilled Podcast, Kashif goes 1-on-1 to discuss one of his most highly requested topics, weight & weight loss. Conversation points highlighted include satiety in the gut, satisfaction and gene MC4r, addiction, shifting environments, UCP1 Gene & Thermal Regulations, a deep dive into exercise, building muscle vs fat, cellulite reduction, metabolization of micronutrients, lack of sleep vs obesity, and more.Listen On:Spotify: https://open.spotify.com/show/46OaVEp...iTunes: https://podcasts.apple.com/us/podcast...SUBSCRIBE TO THE PODCAST ► ADD US ON INSTAGRAM:Kashif: https://www.instagram.com/kashkhanofficial/DNA Company: https://www.instagram.com/thednacoWebsite:https://www.thednacompany.com/
Released:
May 2, 2022
Format:
Podcast episode
Titles in the series (100)
NOMADIC LIFESTYLES & HUMAN RESILIENCE W/ DR. GURU & MOIZ QUEREHI - S1E7 by The DNA Talks Podcast