20 min listen
OPTIMIZING YOUR LIFESTYLE THROUGH FITNESS W/ BRYAN CHANG - S1E12
OPTIMIZING YOUR LIFESTYLE THROUGH FITNESS W/ BRYAN CHANG - S1E12
ratings:
Length:
53 minutes
Released:
Jan 4, 2022
Format:
Podcast episode
Description
In Episode 12 on the Unpilled Podcast, Kashif is joined by Personal Trainer & Boxing Coach, Bryan Chang. Conversation opens with talk of Bryan's boxing career, with topics including learning the sport, the load management in intense fighting, as well as overtraining issues. Chat then escalates to topics including ethnically diverse nutrition and recovery, nighttime routines, gut health, as well as stereotypes within fitness, tune in!Listen On:Spotify: https://open.spotify.com/show/46OaVEp...iTunes: https://podcasts.apple.com/us/podcast...SUBSCRIBE TO THE PODCAST ► ADD US ON INSTAGRAM:Kashif: https://www.instagram.com/kashkhanoff...DNA Company: https://www.instagram.com/thednacoGUEST:Instagram: https://www.instagram.com/tymaz9/Website:https://www.thednacompany.com/
Released:
Jan 4, 2022
Format:
Podcast episode
Titles in the series (100)
NOMADIC LIFESTYLES & HUMAN RESILIENCE W/ DR. GURU & MOIZ QUEREHI - S1E7 by The DNA Talks Podcast