Skip dives deeper than ever before into his famous workout routine, detailing his schedule, equipment and diet. It's part of who he is, and he lays out just how, and why, he hasn't missed a cardio workout since 1998.
Follow the Skip Bayless Show on all platforms:
https://twitter.com/skipbaylessshow
https://www.facebook.com/SkipBaylessShow/
https://www.instagram.com/skipbaylessshow/
https://www.tiktok.com/@skipbaylessshow
https://www.youtube.com/c/skipbaylessshow
Listen to & follow more FOX Sports podcasts: http://sprtspod.fox/b7si4wkv
Learn more about your ad choices. Visit megaphone.fm/adchoices