36 min listen
086: Sauna Therapy for Detoxification and Healing with Brian Richards, SaunaSpace
086: Sauna Therapy for Detoxification and Healing with Brian Richards, SaunaSpace
ratings:
Length:
39 minutes
Released:
May 28, 2019
Format:
Podcast episode
Description
In this episode, I’m joined by Brian Richards, the founder and Lead Product Developer of SaunaSpace, makers of Near Infrared Saunas. You’ll hear Brian share his personal health struggles with toxic-related acne, adrenal fatigue, brain fog, insomnia and the role that saunas played in restoring his health. He shares how his journey inspired him to create SaunaSpace to help others discover how saunas are a simple pathway to general health and natural healing. We also discuss: What are Near Infrared saunas and why they are more effective than other saunas How saunas resculpt, rebuild and restore the body against the toxic exposures of the modern world Why they are so effective for detoxification Sunlight and the effects that the different kinds of rays have on the body, EMFs and even the sympathetic vs parasympathetic nervous systems Use the code “FABLIFE” to receive a 5% discount on SaunaSpace products at www.saunaspace.com READ THE SHOW NOTES: http://www.livefablife.com/086 SUBMIT A QUESTION: http://www.livefablife.com/podcast
Released:
May 28, 2019
Format:
Podcast episode
Titles in the series (100)
001: My Story & What is Live FAB Life: In this first official episode of the Live FAB Life Podcast, I’m sharing my story and just what is Live FAB Life all about. To help me do so, I enlisted the help of my friend and fellow podcast, Elizabeth Fernandez of the SparkDialog podcast. In... by The Live FAB Life Podcast