https://www.sunlighten.com Sunlighten Saunas http://learntruehealth.com/sunlighten-saunas/ Experts advocate sweating out toxins through saunas like Sunlighten Sauna. Numerous studies have proven the effectivity of using saunas regularly. To know more about the science behind the benefits of sweating out toxins and more, I am thrilled to have Sunlighten Saunas founder Connie Zack to explain more about it in this episode. Personal Experience As many of my regular listeners know, I have tried a lot of diets over the years. I’d lose considerable weight, but the toxicity I have to deal with along with losing weight has prevented me from keeping the weight off. I have also tried a lot of types of saunas since I very well know saunas are effective in sweating out toxins.  My Naturopath already recommended doing saunas four years ago. Sauna units have different types. The sauna company that my Naturopath recommended to me, unfortunately, didn’t suit my budget nor program requirements. Apparently, when one has a considerable amount of heavy metals toxicity in the body, it is those toxins that prevent one from efficiently keeping the weight off. That’s why when I first heard of the Sunlighten Saunas at the recent Heavy Metals Summit, I was overjoyed! Not only did Sunlighten Saunas satisfy my basic requirement of sweating out toxins, but it also had a lot of other benefits, and was easy on the budget.  Most of all, it was highly recommended by Dr. Mark Hyman and Dr. Dietrich Klinghardt, two experts that I have guested on my show.   Heavy Metals Toxicity Connie Zack has been using saunas for quite a while.  She had always had a passion for wellness and shares that Sunlighten Sauna was conceived when her brother experienced heavy metal toxicity. “My brother’s health situation was the reason why I’m doing what I’m doing today. My brother was so ill. He had brain fog, chronic fatigue, and vertigo,” said Connie Zack. “His dentist apparently recommended infrared technology. Plus, I read articles that there may be some benefits for it to remove some of the mercury.” Connie Zack also recalls that her brother’s condition was so bad that his skin was almost grayish. But fortunately, his normal skin color came back after consistently sweating out toxins through a sauna. It’s alarming how our present environment is getting to be very toxic, but yet we are not aware of it.  Some are even clueless about the level of danger that vaccines cause.  Most vaccines, especially a high dosage, contain heavy metals and mercury.  That is why it is not advisable to administer these kinds of vaccines to newborns. Types Of Sunlighten Sauna If you’ve decided to buy your sauna unit, you must first be clear on your requirements.  Saunas have different types of infrared technology, suited for different kinds of health conditions. Connie Zack proudly reveals that she has extensively worked with scientists and experts to come up with a fantastic line of Sunlighten Saunas. Her company offers the following types: 3-in-1 Sauna, Far Infrared Sauna, Community Sauna and Portable Sauna. The one I got is from the 3-in-1 Sauna Collection which I truly love! “For the mPulse 3-in-1 Sauna, you’re getting two additional wavelength and additional healing parts of the infrared spectrum. The Sunlighten Signature and Solo gives you the highest quantity of Far Infrared available in the market,” Connie Zack explains. “The mPulse 3-in-1 has the most amount of Far Infrared combined with a particular frequency. Each wavelength is delivered separately.” According to Connie Zack, the saunas with Mid and Near Infrared provide the best benefit for health, especially for those suffering from chronic pain.  The Solo Sauna on the other hand only has Far Infrared, but it is good for getting rid of toxic overload.  Types Of Infrared As mentioned earlier, saunas have different types, primarily because of the different levels of infrared technology.  According to Connie Zack, there are three types of in