Troy's detox experement results: https://hhresearch.org/current-experiment Learn more about Sunlighten Saunas by listening to this interview with their founder, Connie Zack: https://www.learntruehealth.com/sunlighten-saunas   How To Eliminate Cancer-Causing Chemicals https://www.learntruehealth.com/cancer-causing-chemicals Highlights: Toxicants that bioaccumulate The body is not able to recognize the chemicals in our environment Activated charcoal and detoxification Gene expression Troy Reicherter’s experiments Fasting Re-feeding after the fast   Ever afraid to try fasting? In this episode you will learn about the benefits of fasting in detoxifying the body. Know what toxicants are and the damage they can do internally. Troy Reicherter will also share with us his fasting journey and reintroducing food after a long term fast.   Intro: Hello true health seeker and welcome to another exciting episode of the Learn True Health podcast. Today we have a really interesting guest coming back on the show. In the last two years, he spent over $20,000 in lab tests to determine whether he was detoxing chemicals, like he calls them toxicants; artificial pesticides, you know, chemicals, environmental pollutants, basically, which are very hard to get out of the body – PCBs. These fat soluble toxins that accumulate in the body and that are now known to cause cancer once it reaches a certain threshold in the body. So in the last two years, he has done numerous things and experimented on himself. He’s done supplements, he did 109 sauna sessions, and several long water only fasts. Then he took his blood tests every six months to determine what works, what doesn’t work. And today, he’s here to share his results, his ongoing results, as he’s been on the show before, and he will come back every few years because he’s going to continue doing these experiments, and he has people who want to participate with him. So it’ll just keep growing into case studies. It’s amazing that no one around the world is doing this research. Because if you think about it, research dollars come from wanting to invent a medicine, right? Universities so far has been willing to experiment on how to detoxify the body naturally of these horrible chemicals that get accumulated in our body and cause disease and wreak havoc on our health. And so he’s basically the first person that he knows of, that is doing these types of experiments. So it’s really cool to learn from him today. One thing he mentions, because again, he did 109 sauna sessions, and tested his blood levels to see if it was working among all the other things he was doing. I want to let you know that my favorite sauna, and I’ve been using it with great results for the last year and a half. It has been the Sunlighten Sauna. I absolutely love it, I really noticed the difference.. And if you’ve been a longtime listener, you’ll know my story. I was having this toxic overload happen every time I went to lose weight. So as we you know, we store these toxins, these toxicants in our adipose tissue, and my liver was not able to handle it to manage it. And so anytime I went to lose weight, I would get very sick, my liver would become inflamed, I went and got liver tests and ultrasounds and blood tests and determined that it was a very, very angry liver, and my body would just become so sick that I would be almost bedridden from this toxic overload. So I got a sauna after being recommended by several Naturopaths that the best way to remove toxins from the body is to bypass the liver and the kidneys is through our skin. Our skin can sweat out even these fat soluble toxins. And so I’ve been using the Sunlighten Sauna successfully. I’ve been having amazing results. The first thing I noticed my skin became very soft. Because it has the anti aging properties. The Sunlighten Sauna, which is the three in one sauna has near mid and far infrared and these rays will stimulate collagen production. So it’s great for beautiful skin. But I