To Buy The Supplements That Dr. Cabral Talks About: EquilibriumNutrition.com/LTH and use coupon code LTH10 for the listener discount! More links to info from Dr. Cabral: StephenCabral.com/virus StephenCabral.com/podcasts Instagram.com/stephencabral IT'S HERE! Learntruehealth.com/homekitchen Use coupon code LTH for the listener discount! Check out IIN and get a free module: LearnTrueHealth.com/coaching Join the Facebook group: LearnTrueHealth.com/group   Myths and Facts About Coronavirus https://www.learntruehealth.com/myths-facts-covid-19-stephen-cabral   Highlights: Myths and facts about the Covid-19 Foundation vitamins and supplements to take What type of meals to eat Benefits of monolaurin Importance of a healthy gut biome Power of sauna therapy and heat therapy   As Covid-19 affects most countries around the world with increasing infections, countless myths and theories have come out about Covid-19. Dr. Stephen Cabral is back on the show with us and he debunks some myths about the Covid-19 coronavirus. He talks about the facts surrounding the Covid-19, and he also gives us some tips on what foods to eat and what supplements to take to have a higher chance of fighting off Covid-19. Intro: Hello true health seekers and welcome to another exciting episode of the Learn True Health podcast. This one is amazing. I’ve been so excited to get this out there for you. Dr. Stephen Cabral answers all of the listeners’ questions on the Covid-19 virus and what we can do to support our body’s ability to stay as healthy as possible. I think you’re going to love today’s interview. Now, I want to let you know that Dr. Stephen Cabral gives the listeners a discount on his website. He did this when he came back on the show the first time. You can listen to my two previous interviews with Dr. Stephen Cabral by going to episode 271 and 301. You can find them on your favorite podcast directory, or you can go to learntruehealth.com. Dr. Stephen Cabral’s website is equilibriumnutrition.com/lth. If you put the /lth that gives you a special website, and then you use the coupon code LTH10 for a 10% off for the listeners. Go to equilibriumnutrition.com/lth, and use the coupon code LTH10. That information will also be in the show notes of today’s podcast at learntruehealth.com. Dr. Stephen Cabral also talks about the power of sauna therapy and heat therapy. I did share how much I love my Sunlighten Sauna. If you are interested in getting a sauna they even have personalized one person saunas that you can pack up, and put away, and fits into your closet when you’re not using it. It’s called the Solo System. You can go to sunlighten.com and check out their amazing saunas. I’ve had one for over two years now. Our whole family loves it. It’s low EMF, non-toxic. It’s actually ultra-low EMF and non-toxic. It’s the only sauna that gives you the entire spectrum near, mid, and far infrared. I’ve also interviewed the founder of Sunlighten. Actually, I’ve done a few interviews on the Sunlighten Sauna there science and all the research that went into making those saunas. It took me a while to figure out exactly which sauna I wanted to buy because there are so many great ones out there, but when you dig deeper you find that a lot of them are toxic, or they’re high in EMFs. My favorite is the Sunlighten Sauna for the fact that it is ultra-low EMF, non-toxic. Non-toxic wood, there are no glues. They put a lot into making sure that it’s a very safe product. Also, it has the full spectrum, so you’re getting the benefit of the near, mid, and far infrared spectrum. I’ve done interviews specifically about why each part of that spectrum is so important. The fact that we have receptors on our cells for that light—sunlight or light—is actually a nutrient that the body is missing. If you can’t get outside and get in the sunlight for an hour a day, you’re deplete in this nutrient, which is just amazing. It blows my mind. I did a whole interview with Dr. Khan on that subject. I