60 min listen
Bikes, Fat, and Boot Camps - Ep. #28
ratings:
Length:
47 minutes
Released:
Jun 8, 2022
Format:
Podcast episode
Description
In this Q&A, Bob and Dina answer questions from you awesome listeners.
Questions we address:
· What are whole foods to eat on the bike?
· How do we think about the role of fat in our daily nutrition?
· Do you need to eat before early morning boot camp style workouts?
Got a sports nutrition question for us? Email your inquiry at hello@insidesportsnutrition.comor DM us through our Instagram @isnpodcast and we’ll get your question addressed on a future Q&A episode.
Learn about Bob and Dina’s services: Find Bob at www.enrgperformance.com and Dina at www.nutritionmechanic.com
Questions we address:
· What are whole foods to eat on the bike?
· How do we think about the role of fat in our daily nutrition?
· Do you need to eat before early morning boot camp style workouts?
Got a sports nutrition question for us? Email your inquiry at hello@insidesportsnutrition.comor DM us through our Instagram @isnpodcast and we’ll get your question addressed on a future Q&A episode.
Learn about Bob and Dina’s services: Find Bob at www.enrgperformance.com and Dina at www.nutritionmechanic.com
Released:
Jun 8, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. #12 - The Gamechanger by Inside Sports Nutrition