Bob and Dina huddle with Taren Gesell, who built his fame as “Triathlon Taren” with his hugely popular YouTube channel focused on all things triathlon. Taren is now the head honcho behind MyMottiv.com, a coaching app and set of resources to help endurance athletes train for their events.
We chat about:
· Taren’s transition from being an investment advisor to an entrepreneur in the triathlon and fitness industry
· The effects of COVID upon Taren’s training, fitness and mental health
· Ways to think about identity and focus areas as an endurance athlete
· Taren’s viewpoints and experiences with various nutrition approaches
· Ways in which Taren rejuvenates and maintains balance between work and life
Quote from Taren: “Things that scare you is where you grow. It’s where you get motivated, it’s where you feel alive, it’s where you become a better version of yourself.”
Learn more about Taren at mymottiv.com, his YouTube channel “Taren’s MOTTIV Method”, and check out his podcast “Taren’s MOTTIV Method Podcast”.
Thanks for your continued support, listeners! Let us know what other guests you’d like for us to have on the show – email hello@insidesportsnutrition.com. Learn about the nutrition coaching and testing services we offer: Bob Seebohar at www.enrgperformance.com and Dina Griffin at www.nutritionmechanic.com