64 min listen
289: Quantum Fitness Founder, Bryan Mirabella, Talks Human Performance, Restorative Breathing and Fascial Fitness
289: Quantum Fitness Founder, Bryan Mirabella, Talks Human Performance, Restorative Breathing and Fascial Fitness
ratings:
Length:
49 minutes
Released:
Mar 22, 2023
Format:
Podcast episode
Description
Bryan Mirabella is a the Founder of Quantum Fitness and a Human Performance Specialist with over three decades of industry experience helping others improve their health and well-being through breath-work, nutrition, and progressive loaded movement. He is a life-long athlete and as a collegiate wrestler and professional powerlifter he has faced multiple soft tissue injuries as well as two herniated discs and a torn biceps tendon. Having overcome these damages, it’s given him the experience and deep inner knowledge of the proper healing process and the innerstanding of the micro-circulatory system that g reatly enhances our ability to recover faster. Bryan is a master instructor for Oxygen Advantage. He is also certified in Restorative Breathing, The Breathing Class Level 1, and Weckmethod. He is hosting a workshop here in NYC beginning April 21-23, 2023 if you are interested head over to his website Quantamfitnessorg.com to learn more.
For 18 years, he led the youth wrestling program at the New York Athletic Club and has previously spent several years as a wrestling and strength coach for both Hunter College and New York University. He continues to develop strategies that work for a broad range of clients with ages ranging from 14 to 85, including everyday active lifestylers, age group Triathletes, Cyclists, NFL Players, Olympic Wrestlers, high profile founders and celebs to improve their well-being and movement performance. His mission is to make available the tools for healthy living, longevity, and self-empowerment.
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For 18 years, he led the youth wrestling program at the New York Athletic Club and has previously spent several years as a wrestling and strength coach for both Hunter College and New York University. He continues to develop strategies that work for a broad range of clients with ages ranging from 14 to 85, including everyday active lifestylers, age group Triathletes, Cyclists, NFL Players, Olympic Wrestlers, high profile founders and celebs to improve their well-being and movement performance. His mission is to make available the tools for healthy living, longevity, and self-empowerment.
CONNECT
Breath_Verse on Instagram
Marni On The Move Instagram, TikTok, LinkedIn, or YouTube
Marni Salup on Instagram and Spotify
SUBSCRIBE TO OUR NEWSLETTER
Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!
OFFERS
Eleiko is offering Marni on the Move listeners 15% Off
InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove
Revitin Toothpaste: Get 15% Off today at revitin.com and use our code Marni15
SUPPORT THE PODCAST
Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!
Released:
Mar 22, 2023
Format:
Podcast episode
Titles in the series (100)
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