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#83 A holistic approach to health - Mindset, movement & mother nature with Tristan & Will

#83 A holistic approach to health - Mindset, movement & mother nature with Tristan & Will

FromEmpowered Hormones with Sheradyn Dekker


#83 A holistic approach to health - Mindset, movement & mother nature with Tristan & Will

FromEmpowered Hormones with Sheradyn Dekker

ratings:
Length:
44 minutes
Released:
Aug 16, 2022
Format:
Podcast episode

Description

Today I have the privilege of speaking to Tristan and Will from The Rebel Health Academy. 
Tristan and Will started the podcast The Rebel Health Academy through the connection of health, fitness, movement, well-being and wanting to encourage a positive mindset for men. Wills's background is in deep health fitness and permaculture regenerative farming. Tristan started as a competitive tennis player and then opened his own gym back in Melbourne. 
The men bring their journey, experiences and life lessons to the Rebal Health Academy podcast and talk about how they have strengthened their resolve and connection to mother nature. 
Today we discuss;

Who are Tristan & Will, and what do they do?
Tristan and Will's background in sport & exercise
What is the Rebel Health Academy, and how did it start?
How do you both train - has this changed over the years?
Aging, strength and flexibility, what’s the balance, and how do we find it?
What can clients do, who feel stuck, lost and hopeless?
What is a Regeneration urban farmer, and what do they do?

LINKS TO TRISTAN AND WILL
Instagram: HERE
Podcast: The Rebel Health Academy
Facebook Group: The Rebel Health Academy
Website: HERE
LINKS TO SHERADYN

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See omnystudio.com/listener for privacy information.
Released:
Aug 16, 2022
Format:
Podcast episode

Titles in the series (100)

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. If you’re looking to use nutrition & a natural approach to heal your body and want real talk, with real women, hit that subscribe button now.