In this Ask Us Anything #9 episode, we answer listener questions about the consumption of sugar and reasons for experiencing acid reflux during exercise.  

Send us your questions to hello@insidesportsnutrition.com or DM us through our IG @isnpodcast or Facebook @insidesportsnutrition and we’ll get your question addressed on a future AUA episode. 

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Follow Bob on Instagram at @enrgperformance and Dina at @nutritionmechanic.
Learn about Bob and Dina’s nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com.