Bob and Dina huddle with Kelly Newlon, a runner, chef, and the head honcho behind RAD, Real Athlete Diets, based out of Boulder Colorado. Kelly (and sometimes her husband, Morgan) work with a variety of elite and professional athletes, teams, and ultra endurance events around the world in varying capacities to serve delicious food with compassion and an eye towards meeting the unique needs of high performing athletes.
We chat about:
· The origin story for Kelly’s love of running and cooking
· The entrepreneurial evolution of her career in culinary arts, education, and endurance sport
· The pivotal moment of starting RAD Boulder
· Interesting differences between food patterns and preferences of US athletes vs. European athletes
· Kelly’s advice for athletes who are time-strapped
· Some examples of upcoming events in which Kelly plays a key role
Follow Kelly Newlon on Facebook and Instagram @radboulder (the food pics are amazing!) and learn more on the web at radboulder.com.
Can you share a little love with us by leaving a 5-star rating and review on your podcast platform? We’d sure appreciate it as we grow the pod! And connect with us over on Insta at @isnpodcast or on our website at insidesportsnutrition.com.
Learn about us and the coaching and testing services we offer: Bob Seebohar at www.enrgperformance.com and Dina Griffin at www.nutritionmechanic.com