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27: Running, Inside Tracker, and Oatmeal!

27: Running, Inside Tracker, and Oatmeal!

FromFemale Athlete Nutrition


27: Running, Inside Tracker, and Oatmeal!

FromFemale Athlete Nutrition

ratings:
Length:
57 minutes
Released:
May 13, 2021
Format:
Podcast episode

Description

In this episode I chat with Jonathan Levitt, Jonathan is the sales manager and endurance team manager at InsideTracker, helping athletes navigate their journey towards optimal health and performance. We chat a lot about how InsideTracker, the personalized nutrition system that analyzes data from your blood DNA and habits can help athletes and people of all walks of life. And we also chat about Jonathan's personal journey with running as a marathoner and ultra-runner, and his journey with nutrition and health throughout the years. We mention oatmeal quite a bit ;) Outside of InsideTracker, Jonathan hosts his own podcast For The Long Run and can be found running around the trails and roads of Boulder, Colorado. As mentioned, anybody interested in purchasing InsideTracker for themselves can use the code: RISEUPNUTRITION for 20% off! Head to insidetracker.com for more information or to purchase and get results & an action plan to take your health into your own hands, today! Also connect with Jonathan on Instagram and twitter @jwlevitt and tune into his own amazing podcast where he interviews many runners, For The Long Run For nutrition coaching or to learn more about my services head to www.RiseUpNutritionRUN.com or use the direct link to book a call.
Released:
May 13, 2021
Format:
Podcast episode

Titles in the series (100)

As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking to overcome harmful nutrition habits and body acceptance, you’ve come to the right place!