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17: Improving Athletic Confidence with Shay Haddow

17: Improving Athletic Confidence with Shay Haddow

FromFemale Athlete Nutrition


17: Improving Athletic Confidence with Shay Haddow

FromFemale Athlete Nutrition

ratings:
Length:
37 minutes
Released:
Feb 25, 2021
Format:
Podcast episode

Description

This episode is a fun conversation with Shay Haddow, expert coach and speaker on confidence and mindset for youth female athletes. After overcoming her own struggles of self-doubt and lack of confidence in club and college soccer, she knew that it was her life’s calling to provide female athletes with the coaching that she wished she had. Shay is on a mission to empower girl athletes around the world to build unshakable confidence so they can live and play to their fullest potential. We discuss her personal struggle with confidence and how she overcame it as well as fueling throughout high school and college soccer. Connect with Shay on Instagram and Twitter @shayhaddow or @alphagirlconfidence
Released:
Feb 25, 2021
Format:
Podcast episode

Titles in the series (100)

As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking to overcome harmful nutrition habits and body acceptance, you’ve come to the right place!