Today I talk with one of my idols in the field of Sports Nutrition, Nancy Clark MS RD CSSD. Nancy was one of the first ever sports dietitians so having her on this episode is a thrill. We talk about her career, where she started and where sports nutrition is now, as well as advice for athletes and female athletes. Nancy is a trusted food coach, nutrition educator, mentor, and sought after speaker, both nationally and internationally. Nancy has a private sport nutrition practice located in the Boston-area (Newton MA), where she counsels both fitness exercisers and competitive athletes. Nancy's clients have included the spectrum from student athletes to Olympians. She has been Team Nutritionist for the Red Sox and has worked with the Boston Bruins and Celtics. Nancy has written many books including Nancy Clark's Sports Nutrition Guidebook. Her nutrition advice and photo have even been the back of the Wheaties’ box! You can connect with Nancy at: www.NancyClarkRD.com twitter.com/nclarkrd facebook.com/nancyclarkrd To have access to the RED-S Recovery Race mentioned in this podcast please visit: www.RiseUpNutritionRUN.com/reds