39 min listen
14: Terin Humphrey Olympic Gymnast
ratings:
Length:
41 minutes
Released:
Feb 4, 2021
Format:
Podcast episode
Description
I’m thrilled to interview Terin Humphrey, 2x gymnastics Olympic Silver Medalist in the 2004 Athens Greece Olympics, World Champion, 11x All American, 2x NCAA Individual bar champion, and 2x Hall of Fame Inductee. We chat about her experiences competing gymnastics at an elite level at a young age and training for the Olympics. We discuss some of her nutrition and body experiences especially transitioning from Olympics to NCAA sport then to life after gymnastics. Terin’s gymnastics career is incredibly impressive but you’ll also be interested to hear about some of her other accomplishments, like becoming a police officer, participating in American Ninja Warrior, coaching gymnastics, and now raising a young daughter and going to school to study law. Resources mentioned at the end of the podcast: RED-S Recovery Race: www.riseupnutritionrun.com/reds
Released:
Feb 4, 2021
Format:
Podcast episode
Titles in the series (100)
09: Caring for Collegiate Athletes with Jiana Hook AT: Are you a college athlete struggling with the demands of NCAA athletics? Or a high school athlete with dreams to make it to the next level? In this episode, we hear insight and advice from NCAA Division 1 Athletic Trainer, Jiana Hook MS CES LAT. Jiana... by Female Athlete Nutrition