22 min listen
Saving Money WHILE eating Healthy with Rachel Coons
Saving Money WHILE eating Healthy with Rachel Coons
ratings:
Length:
44 minutes
Released:
May 8, 2023
Format:
Podcast episode
Description
I LOVE supporting women owned small businesses! ESPECIALLY when I see that they are offering REAL services that can truly help others. This is exactly what I believe Rachel is doing. She is serving and helping, and I LOVE that!Topics in this episode:Follow Rachel Coons on Instagram.Walking bookclub - May-June’s book is The GRIT - by Angela Duckworth. Commit to walking 10 minutes a day and listening to it. That will help you add 1k steps to your day, AND help you learn to tackle the mind games of fitness and life.Join the LiftingLindsay Newsletter HERE to be notified of when we’ll have our Virtual bookclub meetup!All Day Hypertrophy Camp May 20th! I’m so excited to get you confident in the gym with your lifts! Sign up HEREThis is for anyone who has ever wondered if they were doing things right in the gym, or maybe you always feel your low back ache after your deadlifts or squats. We’ll have 3 hours of lecture and 3 hours on the gym floor training. I’m going to teach you all how to train SMART and with INTENSITY!
A Proven Plan for Financial Success - Dave Ramsey
Rachel Cruze on Instagram
A Proven Plan for Financial Success - Dave Ramsey
Rachel Cruze on Instagram
Released:
May 8, 2023
Format:
Podcast episode
Titles in the series (100)
Diet Mindset vs ACTUAL Calorie Deficit: Many women come to me telling me they have been dieting for years but not seeing results. Want to know what's really going on? by LiftingLindsay's More Than Fitness