Today I have my first repeat guest interview with none other than Steve Hall from Revive Stronger, who joins me to discuss:


What mini-cuts are
Who they’re best suited for
How to set up your training and nutrition to mini cut effectively
… And more!

Links and resources:
Follow Steve on Instagram @revivestronger https://www.instagram.com/revivestronger/

Check out the Mini Cut Movement: https://revivestronger.com/mini-cut-movement/

Follow Revive Stronger on Instagram @teamrevivestronger https://www.instagram.com/teamrevivestronger/

Visit the Revive Stronger website for their coaching, podcast, and other content: http://revivestronger.com/

Ep. 13: “Fundamental principles for massing” – https://anchor.fm/fit-to-transform/episodes/Fundamental-principles-for-massing---With-Steve-Hall---Ep--13-e1osalk 

Ep. 3: “How to set your own fat loss targets” – https://podcasters.spotify.com/pod/show/fit-to-transform/episodes/How-to-set-your-own-fat-loss-targets---The-No-Quit-Kit-Series-Ep--3-e1lq44q

Follow me on Instagram @nikias_fittotransform http://instagram.com/nikias_fittotransform/

Visit my website: https://www.fittotransformtraining.com

Sign up for one on one coaching: https://www.fittotransformtraining.com/coaching.html

Join the waiting list for my online group coaching program, Transformation Kickstart: https://www.fittotransformtraining.com/group-coaching.html

Sign up for my free newsletter: https://mailchi.mp/157389602fb0/mailinglist

Sign up for the No Quit Kit email series on fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignup

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Send in a voice message: https://podcasters.spotify.com/pod/show/fit-to-transform/message