15 min listen
Ep 61: Q&A: Measuring Body Fat, Heart Rate Importance, Phases of Weight Loss and more..
Ep 61: Q&A: Measuring Body Fat, Heart Rate Importance, Phases of Weight Loss and more..
ratings:
Length:
33 minutes
Released:
Mar 9, 2017
Format:
Podcast episode
Description
In this episode, streamed live on Instagram [ @mind_vs_muscle ] - Coach Theo and Cody answer your submitted questions. Including: Best way to get rid of muscle soreness, phases of gaining and losing weight, accurately measure body fat, importance of heart rate for fat loss and more!
To Apply for the 8-Week Vigor Ground Fitness Transformation Challenge, Click Here Now! : https://boomboomperformance.wufoo.com/forms/vigor-ground-8week-transformation-challenge/
Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/
Social Links:
Facebook: https://www.facebook.com/mindvsmuscle
Instagram: https://www.instagram.com/mind_vs_muscle
Website: http://boomboomperformance.com/podcast/
Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
Facebook (Personal) - https://www.facebook.com/cody.mcbroom
Facebook (Business Page) - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
Email – cody.mcbroom@boomboomperformance.com
Theo Bowie
Facebook (Personal) - https://www.facebook.com/theo.bowie.14
Facebook (Business Page) - https://www.facebook.com/theobowie/
Instagram - https://www.instagram.com/theobowie/
Email – theobowie@gmail.com
To Apply for the 8-Week Vigor Ground Fitness Transformation Challenge, Click Here Now! : https://boomboomperformance.wufoo.com/forms/vigor-ground-8week-transformation-challenge/
Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/
Social Links:
Facebook: https://www.facebook.com/mindvsmuscle
Instagram: https://www.instagram.com/mind_vs_muscle
Website: http://boomboomperformance.com/podcast/
Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
Facebook (Personal) - https://www.facebook.com/cody.mcbroom
Facebook (Business Page) - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
Email – cody.mcbroom@boomboomperformance.com
Theo Bowie
Facebook (Personal) - https://www.facebook.com/theo.bowie.14
Facebook (Business Page) - https://www.facebook.com/theobowie/
Instagram - https://www.instagram.com/theobowie/
Email – theobowie@gmail.com
Released:
Mar 9, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 7: How to improve your squat - [10 Minute Tip]: Coach Theo offers ways to improve your squat and offers Cody advice on how to improve his squat without experiencing lower back pain. Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbro... by Tailored Life Podcast