Ep 86: Q&A - Summer Shredding, Cutting Bodyfat, Binge Eating Prevention and more ...

Ep 93: Q&A - Stress Snacking, Sodium Intake, Improving Squat, Stretching and more ...: Questions for this Q&A came directly from the private Mind Vs Muscle Team Page on Facebook (link listed below) - Topics include: Adjusting sodium intake, Improving squat with bad knees, Stretching recommendations, Stress snacking and much more ... ** F... by Tailored Life Podcast

40 min listen

Ep 41: The Most Important Nutrient For Fat Loss [Fit Tip]: Coach Cody & Theo discuss the most important nutrient needed for fat loss, and how it can prevent cravings such as sugar and fatty foods. Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: F... by Tailored Life Podcast

36 min listen

Ep 94: Q&A - Calorie Tracking, Low Back Pain Mobility, Training Asymmetries and more ...: In this Q&A Cody & Michael answer your questions submitted in the Mind Vs Muscle Team Page [link listed below] Topics include: Calorie tracking, Mobility exercises for low back pain, Training asymmetries, Macros for Hypothyroidism, Epigentics and more! ... by Tailored Life Podcast

40 min listen

Ep 37: Q&A: Cold Weather Warm-Ups, White vs Brown Rice, Workout Partner Motivation and more...: Coach Theo and Cody answer your questions [submit yours via our Facebook or Website listed below] - Topics include: Warming up for workout in cold weather, Brown or White rice: Which is the best bang for your buck? Workout buddy motivation and more ... ... by Tailored Life Podcast

32 min listen

Ep 38: How To Build A Bigger Back [Fit Tip]: Coach Theo and Cody discuss their favorite exercises for building a bigger back, as well as training frequency and additional tips to incorporate during your training. Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co... by Tailored Life Podcast

13 min listen

Ep 73: Q&A: Success & Focus, Coaching Asymmetries and Youth Strength Training: The guys answer your questions in this weeks Q&A [submit your questions via the social media links below] Topics include: Coaching Asymmetries, Youth Strength Training, Success & and maintaing focus for longer term goals. *GUYS* - Get your copy of Coach... by Tailored Life Podcast

37 min listen

Ep 66: Q&A: Macros and Dietary Fiber, Intermittent Fasting Lengths, Spot Reducing Fat and more ...: Theo & Cody answer your questions in this weeks Q&A. [you can submit your questions via the social links listed below] Topics include: Macros and dietary fiber, intermittent fasting lenghts, spot reducing fat in thighs and more! *GUYS* - Get your copy ... by Tailored Life Podcast

39 min listen

Ep 58: Does Eating Before Bed Make You Store More Fat? [ Fit Tip ]: In this Fit Tip, Coach Cody answers the question: Does eating before bed make you store more fat? To Apply for the 8-Week Vigor Ground Fitness Transformation Challenge, Click Here Now! : https://boomboomperformance.wufoo.com/forms/vigor-ground-8week-tran... by Tailored Life Podcast

8 min listen

Ep 89: Warrior, Circadian Rythm and Fat Loss, The Coconut Oil Hype,Training Splits and More...: Cody is back and the guys discuss Warrior, Circadian Rythm's & Fat Loss, more on the coconut oil hype, training splits and much more... Join The Mind vs. Muscle Facebook Group (Free for limited time!) - http://bit.ly/mindvsmuscle Get your FREE Mind vs ... by Tailored Life Podcast

46 min listen

Ep 70: Q&A: Goal Setting, Travelling, Fat Loss and more ...: Coach Theo and Cody answer your questions in this Q&A: Topics include: Managing and setting goals, building muscle for fat loss, mobility recommendations, diet while travelling and more! *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A M... by Tailored Life Podcast

40 min listen

Ep 51: Training While Travelling: The guys discuss and recommend routines & movements you should be doing while traveling, to keep consistent with your training. To Apply for the 8-Week Vigor Ground Fitness Transformation Challenge, Click Here Now! : https://boomboomperformance.wufoo.c... by Tailored Life Podcast

11 min listen

Ep 31: Q&A: Managing Alcohol During Holidays, Improving Squat Mobility and more ...: In this Q&A Cody and Theo answer your submitted questions. Questions include: How to manage alcohol aduring the holidays, ways to improve squat mobility and more... Facebook: https://www.facebook.com/mindvsmuscleInstagram: @ mind_vs_muscleCody “Boom Boo... by Tailored Life Podcast

44 min listen

Ep 61: Q&A: Measuring Body Fat, Heart Rate Importance, Phases of Weight Loss and more..: In this episode, streamed live on Instagram [ @mind_vs_muscle ] - Coach Theo and Cody answer your submitted questions. Including: Best way to get rid of muscle soreness, phases of gaining and losing weight, accurately measure body fat, importance of hea... by Tailored Life Podcast

33 min listen

Ep 96: The Big 3 - Squat, Bench & Deadlift: Coach Theo goes over the good, the bad and the ugly about the big 3: Squat, Bench and Deadlift ** Final FREE week to join ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperf... by Tailored Life Podcast

45 min listen

EP 87: Theo's First Fathers Day & Whats Up w/ Coconut Oil?: Theo is back and shares what it's like celebrating his first fathers day. Also, What is up with coconut oil? Is it good or bad for you? Should you avoid it now? Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/m... by Tailored Life Podcast

55 min listen

Ep 106: Cody is a Daddy...: Cody announces some HUGE news and the guys discuss some of the major lessons he's learned from it while also discussing some very interesting topics regarding nutrition, passing down genes, health and pregnancy, lifestyle and more... ** For a limited t... by Tailored Life Podcast

47 min listen

Ep 71: Celebrate Your Wins: The guys discuss the importance of why you should celebrate your wins. *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance... by Tailored Life Podcast

27 min listen

Ep 67: Q&A: Deadlifts, Cooking Oils, Alcohol and much more ...: This is a loaded Q&A you don't want to miss, topics include: Deadlifts from blocks, which cooking oils to use, managing food & alcohol while going out and much much more... *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like A... by Tailored Life Podcast

58 min listen

Ep 75: Identify Dysfunction & Eliminate Pain: Coach Theo covers how to identify dysfunction and ways to eliminate pain. *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformanc... by Tailored Life Podcast

39 min listen

Ep 60: Are Organic Foods Worth The Hype?: Coach Cody and Theo break down the truth behind organic foods, shopping local, what “natural” actually means, and much more... To Apply for the 8-Week Vigor Ground Fitness Transformation Challenge, Click Here Now! : https://boomboomperformance.wufoo.co... by Tailored Life Podcast

20 min listen

Ep 90: Cardio Timing, Training Variations, Resistance Bands, Sarcoplasmic Hypertrophy and more ...: The guys answer your questions in this live Q&A streamed on Facebook and Instagram. Topics include: Best time to do cardio, Training consistency and variations, When to wear a weightlifting belt, Sarcoplasmic Hypertrophy, Resistance band workouts and mo... by Tailored Life Podcast

40 min listen

Ep 25: Facebook Live Q&A: Training Queues, Hydration, Training Footwear and more...: Cody and Theo answer your questions during this Facebook Live Q&A session. [ Facebook.com/mindvsmuscle ] Topics include: Queues they give while coaching, hydration, best footwear for training and more! Facebook: https://www.facebook.com/mindvsmuscleCo... by Tailored Life Podcast

22 min listen

Ep 101: Q&A - Eliminating Physical Fatigue, Building Mental Toughness, Enhancing a Specific Body Part, Building Your Name/Business, and More...: Theo and Cody are back with a Q&A show, breaking down: Becoming Mentally Tough and Eliminating Physical Fatigue Running a 7k Through Poison Oak Enhancing a Body Part, The Right Way (Depsite What Others Claim) How To Build Your Name In The Industry and Wh... by Tailored Life Podcast

39 min listen

Ep 92: What The Health Review: The guys review and give their input on the highly talked about documentary ‘What The Health’ ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformanc... by Tailored Life Podcast

47 min listen

Ep 98: How To Get And Stay Ripped: Coach Cody breaks down exactly what you need to know in order to get and actually stay ripped. He goes over nutrition, supplements, sleep, training, cardio and even fatigue management. If you want to get to your leanest and stay that way long term, every... by Tailored Life Podcast

47 min listen

Ep 34: Q&A: Setting New Years Resolutions, Key Mobility Movements, Favorite Gym Machines and more...: In this Q&A Cody & Theo answer your submitted questions. - Topics include: Dry Needling, Setting New Years Resolutions, Key Mobility Movements, Pantry Staples, Favorite Gym Machines and more! Facebook: https://www.facebook.com/mindvsmuscleInstagram: @... by Tailored Life Podcast

49 min listen

Ep 81: Q&A: Muscle Loss, Trainer Confidence, Mobility Resources, Low Carb Dieting and more...: The guys answer you questions in this weeks Q&A, topics include: Low Carb Dieting, Building Trainer Confidence, Mobility Resources, Muscle Loss and more ... **Get your FREE ** [1 week only - 5/24 - 5/31] copy of Coach Cody's Latest eBook, "Eat Like A Man... by Tailored Life Podcast

49 min listen

Ep 85: Cody Talks Carbs: Coach Cody covers everything carbs. **Limited Time Offer ** Get your FREE copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/free... by Tailored Life Podcast

36 min listen

Ep 68: Top 10 Fitness Trends of 2017: Coach Theo goes over the top 10 Fitness Trends of 2017 - which trends are worth looking into and which aren't. *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Gr... by Tailored Life Podcast

61 min listen

Ep 22: Q&A: Post workout soreness, training recommendations for first time gym members & more: In this Q&A Theo & Cody answer your questions, topics include: Post workout soreness, training recommendations for those new to a gym and more... Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/c... by Tailored Life Podcast

48 min listen

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Ep 86: Q&A - Summer Shredding, Cutting Bodyfat, Binge Eating Prevention and more ...

Ep 86: Q&A - Summer Shredding, Cutting Bodyfat, Binge Eating Prevention and more ...

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