The guys answer your questions in this live Q&A streamed on Facebook and Instagram.  Topics include: Best time to do cardio, Training consistency and variations, When to wear a weightlifting belt, Sarcoplasmic Hypertrophy, Resistance band workouts and more...
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Website: http://boomboomperformance.com/podcast/



 
Cody “Boom Boom” McBroom

Blog – www.boomboomperformance.com

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Email – cody.mcbroom@boomboomperformance.com


 
Theo Bowie

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Email – theobowie@gmail.com