40 min listen
Ep 105: Why Connor McGregor Lost, Training Adaptations, and Getting The Result You Want.
Ep 105: Why Connor McGregor Lost, Training Adaptations, and Getting The Result You Want.
ratings:
Length:
37 minutes
Released:
Aug 28, 2017
Format:
Podcast episode
Description
Today, Cody and Theo discuss what they thought of the fight and why they believe Connor McGregor lost - which leads us into the topic of "Training Adaptations".
Sometimes, we want our body to adapt so we can get a specific result. But other times, we DO NOT want our body to adapt because it will stop us from achieving that result.
Listen to today's show and find out when you need to train this way and when you should avoid it, in order to get the result you're looking for!
** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle
Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/
Social Links:
Facebook: https://www.facebook.com/mindvsmuscle
Instagram: https://www.instagram.com/mind_vs_muscle
Website: http://boomboomperformance.com/podcast/
Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
Facebook (Personal) - https://www.facebook.com/cody.mcbroom
Facebook (Business Page) - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
Email – cody.mcbroom@boomboomperformance.com
Theo Bowie
Facebook (Personal) - https://www.facebook.com/theo.bowie.14
Facebook (Business Page) - https://www.facebook.com/theobowie/
Instagram - https://www.instagram.com/theobowie/
Email – theobowie@gmail.com
Sometimes, we want our body to adapt so we can get a specific result. But other times, we DO NOT want our body to adapt because it will stop us from achieving that result.
Listen to today's show and find out when you need to train this way and when you should avoid it, in order to get the result you're looking for!
** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle
Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/
Social Links:
Facebook: https://www.facebook.com/mindvsmuscle
Instagram: https://www.instagram.com/mind_vs_muscle
Website: http://boomboomperformance.com/podcast/
Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
Facebook (Personal) - https://www.facebook.com/cody.mcbroom
Facebook (Business Page) - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
Email – cody.mcbroom@boomboomperformance.com
Theo Bowie
Facebook (Personal) - https://www.facebook.com/theo.bowie.14
Facebook (Business Page) - https://www.facebook.com/theobowie/
Instagram - https://www.instagram.com/theobowie/
Email – theobowie@gmail.com
Released:
Aug 28, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 6: How to get a bigger butt: Coach Cody and Theo teach you how to build a bigger butt, including go-to exercises that will fire your glutes. Other topics covered include resetting & maintaining your body weight set point as well as a discussion about fasting. Cody “Boom Boom” McBr... by Tailored Life Podcast