EPISODE 100!! To celebrate the 100th episode, Coach Cody answered YOUR questions and it was jam packed with content, covering topics such as:
Staying Satiated and Providing Your Body With It's Nutritional Needs While Dieting
LISS Cardio vs. HIIT and When To Apply Both
My Personally Massive Career Shift, The Risks Taken, and The Future Plans
Mindset and "Achieving It All" In Life
How To Be A Fit Dad When You're Lacking The Time To Train
And More..

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Website: http://boomboomperformance.com/podcast/



 
Cody “Boom Boom” McBroom

Blog – www.boomboomperformance.com

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Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

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Email – cody.mcbroom@boomboomperformance.com


 
Theo Bowie

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Email – theobowie@gmail.com