2 min listen
44: How to Navigate an Unsupportive Partner
44: How to Navigate an Unsupportive Partner
ratings:
Length:
35 minutes
Released:
Apr 26, 2023
Format:
Podcast episode
Description
A common issue that many of my clients run into when trying to change their habits is that their partner is not supportive. Habit change is a very difficult process. It requires a certain level of discipline and risk to make it happen. When your partner isn’t on board, it makes this step much more difficult. I discuss the three most common ways your partner might be unsupportive of your new healthy lifestyle and why. You'll learn how communication and boundaries can help this situation, and ultimately, why you need to support yourself. Get full show notes and more information here: https://carriehollandmd.com/44
Released:
Apr 26, 2023
Format:
Podcast episode
Titles in the series (100)
Start Here: Welcome to Strong as a Working Mom!: If you’re a high-achieving working mom who is burned out, busy, or tired, and you’ve had trouble losing weight, maintaining a healthy body, or simply feeling GOOD because you’re not eating, moving, or thinking in a way that supports you, Strong... by Strong as a Working Mom