22 min listen
95. Changing Your Diet: Your Family’s Response
95. Changing Your Diet: Your Family’s Response
ratings:
Length:
29 minutes
Released:
Apr 17, 2024
Format:
Podcast episode
Description
When you start changing the foods you’re eating, there’s a chance that the people you live with will not be happy about the new regime. So, this week, I address some of the most common hiccups people encounter when undergoing these changes, and I detail the impact this switch-up can have on both you and your family members. In this episode, I show you how to understand the rhythm of your home, you’ll learn how to anticipate the problems that will result from your lifestyle change, and I give you practical strategies to make these difficult situations less complicated and painful when they come up. Get full show notes and more information here: https://carriehollandmd.com/95
Released:
Apr 17, 2024
Format:
Podcast episode
Titles in the series (100)
3: Your Three Must-Haves for Losing Weight: This week, I’m building on our first two episodes and sharing a simple-but-not-easy formula to make any change in your life. I’m sharing what’s currently missing from your weight loss journey, three things that will help you lose weight, and... by Strong as a Working Mom