27 min listen
26: Want to Change Your Thoughts? Do This…
26: Want to Change Your Thoughts? Do This…
ratings:
Length:
31 minutes
Released:
Dec 21, 2022
Format:
Podcast episode
Description
I used to think that my thoughts were not in my control. I believed they just happened, and I had to accept them for what they were, that I was a passive conduit for whatever sentences popped up in my head. But now I know better, and as a result, I do better. In this episode, I’m showing you how to practice your thinking, what that actually means, and why it is essential if you want to change your thoughts. Plus I’m sharing some ideas and tools you can use immediately to start practicing your thinking. Get full show notes and more information here: https://carriehollandmd.com/26
Released:
Dec 21, 2022
Format:
Podcast episode
Titles in the series (99)
12: 5 Reasons You’re Not Losing Weight: This week, I’m bringing you 5 of the most common nutrition mistakes I see people making and the effects these can have on your wellness. I’m showing you how to consider the impacts of your nutritional choices, how to collect and use data and... by Strong as a Working Mom