22 min listen
29: What You Need to Know About Motivation
29: What You Need to Know About Motivation
ratings:
Length:
29 minutes
Released:
Jan 11, 2023
Format:
Podcast episode
Description
The new year is a time when motivation becomes a bit of a buzzword. You’ll hear it and see it regularly as a lot of people are trying to kick new habits into gear in their lives. But what exactly is it, and how does it serve you when achieving your goals? In this episode, I’m sharing what motivation is, some of the different kinds of motivation, and the upsides and downsides of each. Discover what need to know about motivation to help you maximize it at the right time, not rely on it, and the connection between motivation, action, and results. Get full show notes and more information here: https://carriehollandmd.com/29
Released:
Jan 11, 2023
Format:
Podcast episode
Titles in the series (100)
4: The Most Underrated Tool You Already Have to Change Your Life: Listen in this week as I’m sharing a key concept and tool you can apply to any problem you’re facing and any change you want to make in your life. Hear an analogy that helped me wrap my head around this concept, an example where you can see The... by Strong as a Working Mom