25 min listen
25: Own Your Emotions, Own Your Power
ratings:
Length:
28 minutes
Released:
Dec 14, 2022
Format:
Podcast episode
Description
If you’ve ever felt wronged by someone or felt that someone else was responsible for making you happy or meeting your needs, this episode is for you. I’m showing you the importance of owning your emotions and claiming responsibility for yourself as well as sharing more about victim mentality and why it is crushing you. Find out how to start taking responsibility for your emotions and why doing so will dramatically improve your relationships and help you live a more fulfilled and balanced life. Get full show notes and more information here: https://carriehollandmd.com/25
Released:
Dec 14, 2022
Format:
Podcast episode
Titles in the series (97)
5: Feeling Your Feelings: Discover what it means to feel your feelings. I’m breaking it down into two components: creating awareness of your feelings, and then what the heck you can do with them after. I’m showing you four ways we can manage our feelings, and which will... by Strong as a Working Mom