25 min listen
80. Making Meal Prep Easy
ratings:
Length:
28 minutes
Released:
Jan 3, 2024
Format:
Podcast episode
Description
If you’re a busy mom who gets takeout regularly because you just don’t have time to cook, but you’d love to eat more home-cooked nutritious food, you’re in the right place. Meal prepping sounds time-consuming, but starting to prepare your meals in advance is an amazing way to give yourself a nutritional new start in 2024. Tune in this week for a new perspective on meal prep. You’ll learn the less-known benefits of meal prep, how it saves you physical and mental energy as well as time and money, and how to fit at least a basic level of preparation into your week. Get full show notes and more information here: https://carriehollandmd.com/80
Released:
Jan 3, 2024
Format:
Podcast episode
Titles in the series (99)
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