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127. How to Know What You Want

127. How to Know What You Want

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


127. How to Know What You Want

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
22 minutes
Released:
Apr 2, 2020
Format:
Podcast episode

Description

Join me this week as I break down what it means to want something, the fundamental motivation for why you want something if you have an unmanaged mind, and two exercises you can use to determine what you actually want. I’ll also be diving into how women especially use thought work against themselves in deciding what they want for their lives. Get full show notes and more information here: https://unfuckyourbrain.com/127
Released:
Apr 2, 2020
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.