30 min listen
Ep. 88: Ditch the Comparisons and Find Success In Yourself
Ep. 88: Ditch the Comparisons and Find Success In Yourself
ratings:
Length:
24 minutes
Released:
Oct 16, 2020
Format:
Podcast episode
Description
Do the people you follow inspire you or frustrate you?
Are you trying to copy what someone else is doing in an attempt to achieve the same results?
Have you ever thought to yourself that all of that comparing MIGHT not be helping you get fitter - or happier?
Success in your health, fitness, and happiness is just as individual as the paths that get you there. In this episode, I walk you through nutrition, training, recovery, body composition, and performance, and how no two athletes' requirements and results will ever be exactly alike.
Are you trying to copy what someone else is doing in an attempt to achieve the same results?
Have you ever thought to yourself that all of that comparing MIGHT not be helping you get fitter - or happier?
Success in your health, fitness, and happiness is just as individual as the paths that get you there. In this episode, I walk you through nutrition, training, recovery, body composition, and performance, and how no two athletes' requirements and results will ever be exactly alike.
Released:
Oct 16, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 4: Intro to Meal Prepping: Don't know where to start when it comes to prepping your meals for the week? We've got you covered. We scratch the surface of the key to managing your weight in this episode packed with tips and tricks for making meal prepping easy. by Straight Shot Radio