8 min listen
#152: How to Heal Your Relationship with Wellness
#152: How to Heal Your Relationship with Wellness
ratings:
Length:
42 minutes
Released:
May 8, 2019
Format:
Podcast episode
Description
How would you rate your relationship with wellness - wellness being anything in the health, nutrition and mindset space? Is it healthy, vibrant, nourishing, thriving or do you feel like your grasping for straws questioning if anything will ever work and hating the very thing giving you life? Inside today's podcast, we talk about healing your relationship with wellness and five places to get started. Learn more: https://simplerootswellness.com/152
Released:
May 8, 2019
Format:
Podcast episode
Titles in the series (100)
Bonus Episode: Is It Healthy To Hold Your Poop?: It seems like such a weird question, but in todays episode I will talk about the importance of bowel movements and if it is actually okay to hold it in. It's a question that a lot of people have, but nobody talks about. by Made For Living Well