15 min listen
198: Mailbox Monday - How To Stay On Track On Vacation, The Problem With The Fitness Industry & Importance Of Investing In Your Health As A Student
198: Mailbox Monday - How To Stay On Track On Vacation, The Problem With The Fitness Industry & Importance Of Investing In Your Health As A Student
ratings:
Length:
39 minutes
Released:
Jul 27, 2020
Format:
Podcast episode
Description
➢Apply for the summer special: https://www.colossusfitness.com/onlinecoaching➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebookWelcome to Mailbox Monday, where every Monday we answer all of your questions and have some real talks about life & fitness. In this episode we talk about how to stay on track on vacation, the problem with the fitness industry, importance of investing as a student and so much more. Time Stamps:(0:00) - Intro(3:10) - Kyle's quote: “You’re stronger than you believe. Don’t let your fear own you. Own yourself. - Michelle Hodkin (5:03) Josh's quote: "Someday is a disease that will take your dreams to the grave you." - Tim Ferris(10:30) - Experimenting with Intermitting Fasting (16:25) - The importance of investing as a student (19:23) - Client shoutout: Travis F(21:55) - Question 1: I’m going away on vacation and don’t have a gym, what do you suggest me doing to stay on track? (31:00) - Question 2: What's the deal with the summer special?(34:26) - The problem with the fitness industry Thanks for listening! We genuinely appreciate every single one of you listening.➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook ➢Website: www.colossusfitness.com➢Follow us on instagram @colossusfit➢Message us on instagram "summer special" to learn more about the summer special. Support the show (https://www.colossusfitness.com)
Released:
Jul 27, 2020
Format:
Podcast episode
Titles in the series (100)
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