28 min listen
I want to NOT want it
ratings:
Length:
20 minutes
Released:
Feb 21, 2024
Format:
Podcast episode
Description
Have you ever had a specific food that just feels like it has a little more power over you than you do over it?
Like there are some foods that you can just take it or leave but there are others that you’re like “you’ll have to pry it from my cold dead fingers.”
And yet on the inside, you’re maybe a teensy bit scared that this food is more in control of you than you are of it?
Today we’re going to talk about what to do when you get to a place where just want to NOT want it. And how to take baby steps towards reclaiming your control.
Ready?
Let’s get started!
Learn more!
www.confidentbody.coach
You Are A Miracle book
Like there are some foods that you can just take it or leave but there are others that you’re like “you’ll have to pry it from my cold dead fingers.”
And yet on the inside, you’re maybe a teensy bit scared that this food is more in control of you than you are of it?
Today we’re going to talk about what to do when you get to a place where just want to NOT want it. And how to take baby steps towards reclaiming your control.
Ready?
Let’s get started!
Learn more!
www.confidentbody.coach
You Are A Miracle book
Released:
Feb 21, 2024
Format:
Podcast episode
Titles in the series (82)
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